Depression quotes of of east psychologist and thinker: « We unright behave to sense of sorrow and hopelessness, predecessor of depression »; «Sorrow and sorrow can not be examined in the negative key ». For a buddhist a generation of sense of hopelessness is the positive phenomenon.
A few depression quotes of of east psychologist: « In the West of depression so chasty because sense of sorrow is washed out in different concepts.»; «Sense of sorrow expressly is not fastened in western philosophy of life, and that is why comfortably to interpret him as illness ». « For the East man quite clear, that he tests, when he is in depression, and that with it he must to do ».
On the East number of patients by depression are less. In France percent those, who even one time in life tested depression by duration more than one year, makes more than 16%. In Korea - 2,5%.

Below you can read a few depression quotes of of famous people:

Brooke Shields, actress
” It seemed to me that I already would never be again happy, as though I am failed in a large black hole”.

Gail Porter
“It awfully, awfully, awfully. One and a half years passed, I knew before, that I had depression after births of child “.

Goddard Trish,
” A danger threatened me, that I will be deprived children, when I may need conduct five weeks in a psychiatric clinic. There is such variety of depression - depression of smiling man. It is simple something frightful - this was just my case”.

Linda Hamilton, actress
“Periods of depression were simply terrible. As though fall in a hatch and can not heave up a lid and get out”.

Melinda Messenger, model
” I wanted itself to put to death. I cried constantly. I thought: “As would be healthy, if a motor-car failure happened and I was broken up to death”.

Melanie C, former soloist Spice Girls
“I test fear constantly, that depression can return, but I try all doing is correct. I try to sleep enough, because I know that sleep is needed, that it is normal to function, and I must correctly feed and engaged in physical exercises”.

Sarah Lancashire, actress
“From 20 to 30 I had the lost years. It is cruel illness, because you can not hide it in any way “.

Ruby Yоrкs,
“Depressions are very cyclic, they are one time in five years. When I appeared on television, I was self merriment, it can not be imitated. Depression comes as a plague”.

Richard Dreyfuss, actor
“I said a doctor: you will examine me, I not all right, I behave wrong”.

The first method: Vacation. Such method is recommended at the protracted depression, when other facilities do not help. All depends what do you prefer. For someone the best method of fight against depression is a beach. Someone will prefer extreme tourism - from mountaineering to nodiving. And someone prefers to go for a walk on the streets of Paris or London. In any case, changing of the impressions is an excellent method to be cured from a melancholy.

The second method: Love novel. It almost as an aspirin at a cold: always accessible, operates at once. Only a novel must be short, without serious relations. you simply need to enjoy. A man must be enigmatic, clever, witty, original and unforeseeable. He can be even married.

The third method: Evening-party. Not necessarily to arrange a reception on 30 persons! Invite 2-3 men and cheered together with them! This method befits not only 15-20-years-old. And in 30-40 years it is possible to get large pleasure from an evening-party. Especially successfully meetings turn out with old friends, that with those, who remembers, what you there were 10-15 years back.

The fourth method: Hike in a shop. It a method is good for all of persons of sex of women. Many women prefer in a state of depression to fill up the cloak-room. Here a few depression quotes of my friends: « I take off stress in shops, after such shopping - I feel perfectly.»: «The best mean from depression - it is trip. «I am delivered from depression - buying Cosmetology, books, video cassettes, toys ».

The fifth method: Attempt of self-expression. Here is a lot of variants: to write romantic verses, embroider a dagger, to guess cross-words, draw caricatures on friends, to do cakes, rear flowers, braid small baskets, sew soft toy.Here a few depression quotes of some ladies: «I am delivered from depression - when I draw caricatures on my friends ». «I take off the stress, buying the bulbs of tulips in enormous amounts, and then land them in a garden.»

The sixth method: To change a hair-do. It is possible to change the color of hairs, do the hair-cutting of hairs, cardinally to change the style.

The seventh method: Exploits at work. This method ideally befits for those, who likes much to work. It is needed so to load itself work, that was not time to be sad and fall in depression. If certainly your depression is not caused a fatigue from work. Depression quotes of of remarkable people. « As soon as I understood that it is necessary differently to give a glance on itself - and the world changed also round me». « As soon as I began to talk about the problem — I felt a facilitation and understood that did the first step on the way of convalescence from the depression».

The eighth method: Transposition of furniture. This method of fight against a melancholy is one of most traditional.

The ninth method: Evening with candles. For this purpose you may need candles, weakening music and glass of good wine.

The tenth method: Hot bath. you lie down in hot or slightly warm bath, fluff up sweet-scented suds. you must be fully weakened.

The eleventh method: Good film. Mainly - it is needed to be distracted from the sad ideas.

950 thousand schoolboys are exposed to the forced treatment tranquilizers for suppression of excessive excitability. 200 thousands of persons treat an electroshock which is considered very harmful for a cerebrum and nervous system. Every fifth American is sick mentally. Eight from ten Americans are mentally the not fitted as a fiddle people.

In the USA paid a regard to growth depression as early in the middle of 50th. And it was borne in the list of diseases, subject treatment, and also payment of this treatment from medical insurance. And the first preparations which got the name «antidepressants» appeared at this time. Since the amount of depressions was considerably increased.

At the end of 80th a firm Eli Lilly produced wonder-working medicine-antidepressant of Prozac. This medicine takes off all of symptoms of depression, promotes a mood. Applying this medicine, it is possible not to outlay a large money on socializing with a psychologist. In the subsequent decade of Prozac and his analogue of Zoloft, became for Americans as coffee or tea.

Every 20th habitant of the USA accepts Prozac. Americans began to name itself «Prozac nation». Death of Tim Vittsaka, vice-president on sales the recently created company, proved that antidepressants are dangerous for life. Tim Vittsak began to accept Zoloft, analogue of Prozac from a company Pfizer on advice a doctor. His mood was improved, but also the symptoms of akathisi appeared, thia is a special neurological state. A basic symptom of which is an intensive itch. Here depression quotes of his wife.

« He tested very strong torments, and death became for him the best exit from this situation». « Vittsak did away with itself in five weeks after the beginning of treatment ». He died exactly of side effects of Zoloft . Pharmacological companies and organs of government control already from the beginning of 90th had a large volume of the antidepressants (Zoloft, Prozac ) given about harm but continued to hide this information from public.

In opinion of experts, in 2020 year depression in the developed countries will bring greater economic harm, what such diseases, as cancer, infectious diseases, traditionally occupying overhead lines in the list of enemies of humanity. In the USA – already 15 million patients with such disease. In America a basic accent in treatment is related to the enormous use of antidepressants which apply millions of people. These preparations widely entered in life – and in medical, and in a public.

Here depression quotes of of some psychiatrists: « Depression passes, and antidepressants in great numbers can only inflict harm the mental and physical condition of man ». « Other illnesses do not develop on a background depression. A man must resist an ailment, to repress the depressed experiencing, oust them ». It is difficult to present other disease, psychiatrists talk, at which, as in the case of depression, a man could be the most active participant of process of treatment.

Jack Di, comic actor “Depression - it that always appeared in my life, but now I learned with it to be celebrated. It is sorry that it did not happen many years ago, because it indeed facilitated my existence”.

Kylie Minougue, singer
“At first all be well, and then all of it is suddenly closed. It is sufficient reason for uncertainty and depression. I usually began to cry”.

Cathie Prays (Dzhordan), model
“I was complete psychopath. I felt that there is something in me, that I am unable to control”.

Rassel Grant,
“It is a labyrinth from chaos. Sometimes gets to the point where already however you, you living or died”.

Nil Lennon, footballer
“Feel, as though go on a long dark corridor, and does not know when light will appear”.

Keysha Byukanan, singer
“At depression it is possible to enter and go out from depression state, so that is incomprehensible, it passed already or not. Sometimes I began without cause to cry”.

Ben Mudi, musician
“I was in terrible depression, I felt a complete unlucky person - as a leader of group, as professional, as man”.

Jim Kerri, actor
“I long time sat on prozake. It, maybe, in certain moment showed me out of cork-screw, but some people accept it right through life”.

James Dynes of Bredfild, Manic Street Peachers
“I grew into a quite despairing and aggressive man, I could not communicate with people. ”
What a few next depression quotes of remarkable people.
« I practically fall in an unconsciousness and can do a lot of bad things. Farther more about which will spare. I fortunately one time had depression and I was simply beyond measure aggresiven and angry. Terrible sense. I do not want, what it repeated oneself.»

«I tested depression on itself. I a few years ago lost two grown man sons. I do not know however got off from a mind…There was an attempt of suicide and aloofness from the world. It is the state, when nothing is desirable; I am not, not to drink, not to speak and not to live..Now I have disability with diagnozom-depression.»
«Depression - when you wake up every day and think - to delete this day from life or better all life wholly.»
«I think that dipression - is illness which must be treated on the early stage… otherwise then already it is psychologically difficult to rescue a man… dipression eats him from within.»
«I do not know how to be delivered from depression. I can not smile already. Sometimes think even, that would put to death itself, not tormented anymore. I tired from everything… I am difficult to breathe. Life - as one large nightmare.»

There is distinction between simple depression and melancholy.
People which suffer simple depression, for them constantly is a dismal, they try with him to fight. For a mood, feeling of weakness, loss of motivation, pessimism and loneliness is characteristic on the whole.

For a man a negative look appears to the world, on itself and on the future.
For melancholy depression piercing and overfilling a man sense of self-accusation, hopelessness and self-effacement is characteristic. Such people suffer disorders of thinking process, psikhomotornymi delays and somatic disfunctions. Such peoples ideas - gloomy and boleznenny. Ideas about guilt and sin cause the desire of punishment. There is the real threat of suicide, in such cases.

Below you can read depression quotes of great master of Indian Yoga.
«A reflection about the elevated ideas and noble acts is the best method for overcoming of gloomy ideas and depression caused by them. Remember, the positive wins negative. It is a great law in force of nature.»
« Not think about your past errors and failures, because it only will fill your mind sorrow and will cause depression. Try not repeat them in the future » - Swami Sivananda (Indian Yoga master, physician, monk.)

Here depression quotes of scientist Isaac Asimov and the Master of Philosophy and Personal Psychology Shanti Nathini.
«Nobody can outlive Large Depression not injuring itself. No amount of experience since depression can not convince anybody, who outlived it, that the world is safe economic.» - Isaac Asimov ( author of scientific fiction and biochemist.)
«You feel depression. Have a drink the little cup of milk or tea. Close eyes and weakened. Find out on your own reason of depression and make an effort remove» it is Shanti Nathini.
Depression quotes of American writers William Styron, Og Mandino, professor Rob Anderson:
«In depression… a faith absents in deliverance . Pain is pitiless, from it position appears unbearable is a foresight, that no mean will arrive - in a not hour, day, month. It - hopelessness is smashed by a spirit» - William Styron.
«Laugh at itself in life. It will facilitate your pain, will bring through your depression. Never take yourself too seriously.”-Og Mandino
«Depression is like a constipated rhino sitting on your chest» - Rob Anderson.

Doctors define depression as a condition of the melancholy, suppressed, powerlessness and bad physical state of health which is combined with difficulties of thinking, decrease in activity and the initiative.
Depression - the mental disease, described frustration of mood, and also a number of other mental displays.
This disease is usual is shown in the spring and in the autumn. If depression easy it is enough to person to accept a rate of vitamins and to go in for sports..

The basic attributes of this disease: the Depression.
Absence of interests.
Inability to make a decision
Fear, internal anxiety, alarm.
Feeling of weariness. A sleeplessness.
The raised irritability.

Probably loss of appetite.
Absence of sexual interests.
Vegetative symptoms. Impossibility to concentrate. Alcohol. Ideas on suicide.

At such attributes of this disease it is necessary to address to the doctor and to pass course of treatment. To cure heavy depression it is possible only complex measures. It is necessary to change a food allowance, a way of life, and also reception of energizers is necessary..
During this disease at the person the mood worsens, the self-estimation falls, it cannot perform the work in a usual rhythm. Here, stars speak about this disease :
Mel Gibson used the new film ” The Passion of the Christ ” to get rid of ideas on suicide. These ideas did not leave it on a background of heavy depression.

” I was in an awful condition, - the actor and the director speaks. - it is simple in desperate. I was ready to be thrown out from a window. I did not wish to wander by the ground, but I did not wish and to leave. When you do not wish to live, and - at the same time - do not wish to die, it is a desperate, awful condition…. And I should use ” The Passion of the Christ ” to cure the wounds “, here are depression quotes of the actor and director Mela Gibson.
” Everywhere, where look, the life seem to me full of problems, and all of them collected and collected. Also there are no hopes, that something will change in the positive party ” here are depression quotes of the football player Poll Gascoigne.
” It as a boiling teapot. If it was a teapot, you simply would switch off it, understand, about what I? I would like to do an aperture in the head that has left pairs. Boiling is has reached such point and pressure so increased, that I could not consult with it ” any more, here are depression quotes of boxer Frank Bruno.
” From time to time I feel, that at me in a head any dung - since it there has appeared, it is necessary to live with it. It was heavy enough disease which has made me unfortunate and inspired me fear “, here are depression quotes of Lord Bregga teleleading, the writer and the president of the British association of mental health Mind.

In America depression officially is considered heavy disease, huge means and army of doctors-psychotherapists are allocated for its treatment and preventive maintenance. And in Russia this disease never was considered heavy. When there are complaints to a headache and a cold it is considered is admissible, and complaints to a dejectedness are considered, as inexcusable weakness of character.
This attitude is not influenced even with statistics of the suicides accomplished under influence of depression. Moreover, these suicides are perceived by many as inexcusable nonsense and weakness.
Depression itself interferes with the treatment. The person loses interest to all in general and by a life in particular, does not try to be treated and improve the state of health. The active help of friends and relatives in this case is necessary.

According to statistics, only ~1/3 with such disease tries to facilitate somehow the condition, and only ~1/10 addresses to doctors or other effective enough means. From ~85 % which have addressed to doctors of patients - successfully recover, and at the others substantial improvement of a condition is observed.
Ways of struggle against depression.

It is the incomplete review:

1. Medicines (energizers) All of them are equally effective. But have different by-effects. The choice of a medicine depends on concrete symptoms. Help in 60-80 % of cases. In 2-4 weeks of therapy there comes improvement. Full course of treatment lasts from 6-9 months. Energizers are opposite to alcohol and other drugs on the action: right after reception short-term deterioration of a condition follows, and then there comes long improvement. Energizers do not cause accustoming and dependence. Alcohol and drugs are categorically counter-indicative at depression as aggravate it.
2. Natural energizers Caffeine (coffee, the tea, chocolate) are the widespread energizers.
3. Vitamins Vitamins of group B together with vitamin C are good energizers. Massage is effective method, but demand presence of the good expert.
4. Music Listen often to music, it will improve your mood.
5. A relaxation, meditation. Use meditative technics. The long deep dream very well helps, it is not obligatory only at night.
6. Try to be more time under a natural sunlight. The some are helped by a rate of a ultra-violet irradiation, but it is desirable for passing under direction of the doctor. Use any bright light, but it not so will be effective. It is recommended to use sources of a daylight constantly or from October till April. Go often on a beach in the summer, put the worker at a window, go on foot. The phototherapy favorably influences and sexual sphere, facilitates a headache, improves a dream.
7. Physical activities give precise and achievable prospect in a life, raises a self-estimation.
8. Groups of support In America it is accepted to solve problems by collecting groups of victims under direction of the psychologist. “Do not try to isolate itself from friends. Do not hesitate to help and encourage the friend who has run into depression is can facilitate its life or even to rescue”, it is depression quotes of psychotherapist.

“If you test depression in occasion of those or other events in a life, sit down and carefully write down events, ideas, feelings, associations and conclusions. Then carefully analyse and written.. In a chain of reasonings infringement of logic will be found out - their correction and construction of correct conclusions will improve mood”, it is depression quotes of doctor David Burns. “If you well are able to argue logically and without the help of a paper - can not write down a chain of reasonings, and analyze them in mind”, it is depression quotes.

It is considered that different reasons in life of women play an important role in appearance and development of depression. Researchers stopped the attention for standard factors: reproductive, hormonal, genetic, social; and, certainly, on the psychological features of personality. And, nevertheless, concrete reasons of origin of depression for women remain unknown; many women, recognizing these factors, did not consider them reasons of depression. But it is known exactly that depression always responds to treatment, regardless of reasons which it arose up on.

Researchers studying depression for women concentrated the attention on the followings areas :

1. Problems of youth. Depression almost identically arises up both for boys and for girls to the period of pubescence. But between 11 and by 13 years sharply the level of depressions increases for girls. To 15 of girl already in two times stronger subject to it, what youths of this age. Such state arises up in the period of youth, when the role of man in society and his looks change sharply. «Stresses in the period of pubescence more frequent than all are related to forming of personality, appearance of sex appeal, a desire to be independent of parents, along with other physical, mental and hormonal changes », it is depression quotes of psychotherapist.
2. Mature age: mutual relations and workings roles. In mature age more frequent than all there is depression among be single and nodivorced, both for men and for women, and less all at married. However much the state of marriage can strongly influence on development of depression. The shortage of near man, tense situation and conflicts, in family is instrumental in the origin of depression for women. Actually, as researches, most percent of depressions, showed for women, unhappy in marriage.
3. Reproduction of posterity. This cycle for women plugs in itself a menstrual cycle, pregnancy, post-natal period, fruitlessness, menopauzu and sometimes decision not to give birth a child. These events often change a mood, and become depressed. Researchers concluded that hormones affected departments of brain, which are responsible for emotions and mood.
4. Victims of physical violence. Researches show that more frequent than all women, undergoing in childhood violence, have clinical depression. Besides, greatest probability of origin of depression among those women which were raped in juvenile and adult age. Because much more amount of women, what men, stood a sexual insult, findings talk about it. «Physical violence can result in depression, instrumental in low self-respect, feeling of helplessness and social isolation»
   « It is necessary to believe in treatment of disease, depression is curable! Even serious depression responds to treatment», it is depression quotes of psychotherapist.
   It is necessary a careful inspection of all of organism on the way of treatment of depression, to expose some illnesses which can become reason of depression. Because medicinal treatments can cause those signs, as well as at depression, a doctor, examining a patient, must know about any utillized treatments. If physical reason, causing depression, is not found, a psychotherapist must estimate the mental condition of man and appoint treatment.

The popular British newspaper The Independent collected depression quotes of a representatives the cinema, show-business and sport. All of them told how heavily it is them to get along at the state of depression and lost, how long depression can last and what it can be caused.

Doctors determine depression as state, which accompanied by a melancholy, depression, gloomy and oppressed mood, weakness and bad physical feel. We will remind that recently scientists succeeded to set a gene, accountable for propensity to depressions. Scientists hope that performances of job command from the Californian university, possibly, in the future will help to create new approaches to treating for depression.

In present time about 2 million Americans suffer depressions. People are most often exposed to the state of depression in spring or autumn.

If depression is easy a man is enough to accept the course of vitamins, engage in sport, to find itself some fascination. If pessimism and worsening of mood is accompanied disorders of sleep, appetite and by other serious signs, it is necessary to appeal to the doctor and complete course of treatment.

The cured from heavy depression is possible only complex measures, including the change of ration of feed and way of life, and also reception of antidepressants.

In the period of depression for a man a mood is worsened, apathy and pessimism appears, a self-appraisal falls, he can not in an ordinary rhythm execute the work.

In many countries was begun to treat depression by light, because appeared a theory, that it arises up from his shortage.

Here is depression quotes by stars. You can read below, what is talked stars about depression and psychical disorders:

Depression quote by George Michael, singer:
“Twelve years of fear, depression and other mucks. As though there was some curse on me. I could not trust that God will bring down on me all of it together”.

Another by Ben Stiller, actor:
“I was not a carefree fellow. Seems, it is named bipolar maniac depression. A hospital of my family chart is rich in such things”.

By Robbie Williams, singer:
“Depression it as the heaviest flu which pursues you all day and it is impossible to bring through him”.

By Hugh Laurie, actor:
“I continued to feel unhappy, caught for this state, because it was acquainted and usual”.

By Stephen Fray, actor and producer: “I, maybe, looked happy. Inwardly I suffered from hopeless depression”.

And final depression quotes by Denise Welch, actress:
“I lost every sense of reality. Actually I had nervous derangement”.